A variety of massage techniques are available to provide a customized approach to your needs, including deep tissue and therapeutic sports massage.

Frequent massage has several benefits, including the improvement of your total health and fitness level. Here are just a few of the benefits of massage:

  • Pain management
  • Stress relief
  • Increased circulation
  • Headache/migraine relief
  • Lower back pain relief
  • Increases overall self-awareness
  • Relaxation
  • Chronic pain relief
  • Improved joint function
  • Increased lymph circulation
  • Stretches muscles, ligaments, and tendons

Unlike other massage places that typically provide the same cookie-cutter service, Park Forest Chiropractic is problem-focused, usually clients come seeking relief for a specific condition such as Neck, shoulder, back and sciatic pain are the most common and easily treated conditions

Deep tissue massage is intended to relieve tension in the connective tissue called fascia and the deep muscles of the body. Not to be confused with “deep pressure”, deep tissue starts with light compression and progressively gets deeper. This technique is designed to relieve tension in the connective tissue and the deep muscles of the body.

Sports massage addresses trigger points and adhesions in the muscle that hinder the ability to function at an optimal level. These painful conditions also take away the mental edge needed for competition. Sports massages relieves pain and have been clinically proven to improve athletic performance.